1、What is hydrogen gas？

Hydrogen is the first element in the periodic table of chemical elements. It is the smallest molecule known in nature and generally exists in a gaseous state. Due to its small molecular weight, hydrogen is lighter than air and can be filled into hydrogen balloons as a means of transportation and flight. Hydrogen has a fast movement speed and strong penetration power, and can penetrate steel plates of more than ten centimeters under high temperature and pressure.

Strong penetration is an important characteristic of hydrogen gas, as it is difficult to store. Therefore, after dissolving hydrogen gas in water, if you want to maintain the hydrogen concentration in the water for a long time, you need to use aluminum alloy materials to make packaging. Other steels, glass, plastics, etc. cannot prevent hydrogen gas from escaping. On the other hand, because hydrogen gas is very small and has strong penetration, it is very easy to reach various parts of the body and tissues and cells after entering the human body. For example, hydrogen can reach fine structures such as mitochondria in cells, fundamentally upregulating the cellular state. This advantage is not achievable by many drugs.

2、What applications can hydrogen be used for？

Hydrogen can burn and release energy to generate water, making it a very clean and pollution-free energy source. There are now hydrogen powered vehicles and airplanes. During diving, high pressure hydrogen gas can be breathed to combat the pressure of water on the body. Hydrogen has been studied and applied in the diving field for over 80 years, and it is a safe diving gas. Currently, no adverse effects on the human body have been found.

With the deepening of understanding of hydrogen application, the application of hydrogen in the fields of medical health and agriculture continues to expand, and there are large application examples in fields such as medicine, agriculture, and animal husbandry, with very good application prospects.

3、How has the therapeutic effect of hydrogen on diseases been discovered？

In 2007, Japanese scientist Professor Naruto Ota published an article in the international authoritative journal Nature Medicine, proving that inhaling 2% hydrogen gas can treat stroke, opening a new chapter in hydrogen medicine research.

In 2008, Professor Sun Xuejun's team from the Second Military Medical University published the second international and first domestic hydrogen medicine research report. Professor Sun Xuejun is the most important advocate and promoter of hydrogen medicine research in China and is known as the "first person in hydrogen molecules in China".

In 2017, Professor Xu Kecheng, the President of Guangzhou Fuda Cancer Hospital, established a hydrogen molecular medicine experience hall for hundreds of people, providing free hydrogen absorption and rehabilitation experiences for cancer patients. He achieved great clinical results in hydrogen assisted tumor rehabilitation medicine and published the book "Hydrogen Cancer Control", which shocked the research community of hydrogen molecular medicine.

Hydrogen medicine has a research history of more than 10 years, and more than 1200 articles have been published both domestically and internationally, covering nearly 200 disease types in its research field.

4、Why hydrogen can treat diseases?

Numerous researchers have found that hydrogen can specifically neutralize toxic free radicals such as hydroxyl radicals, but it has no significant effect on the physiological functional free radicals needed by the human body. We call it "selective antioxidant", which is currently a recognized theoretical explanation in hydrogen medicine research. Hydrogen is currently the only known antioxidant with selectivity towards free radicals. Because it does not affect the free radicals required for the body to maintain life activities, there have been no reports of hydrogen intervention in normal physiological activities of the body, and there are no dose restrictions on its use.

With the deepening of hydrogen research, it has been continuously discovered that hydrogen has regulatory effects on multiple key signaling pathways in the body. It can be said that hydrogen is not only antioxidant, but its mechanism of action may be very complex, and scientific research has no endpoint. The study of hydrogen's mechanism of action is still in the process of in-depth exploration.

5、What is the difference between hydrogen antioxidant and vitamin C？

As mentioned earlier, hydrogen is a selective antioxidant, which means that both hydrogen and vitamin C can resist oxidation. However, the free radicals produced by the body can be roughly divided into two categories: one is needed by the body, and the other is not needed and has high toxicity. Vitamin C treats all free radicals equally and completely eliminates them; Hydrogen only removes unwanted and highly toxic free radicals from the body, such as hydroxyl radicals.

Because it does not eliminate the free radicals required by the human body, a large amount of hydrogen supplementation will not affect normal physiological functions of the body. However, if vitamin C is supplemented in large quantities, it may affect normal life activities of the body.

6、Does hydrogen have much stronger antioxidant capacity than VC, VE, etc？

Many friends who love hydrogen medicine tend to be emotional when promoting the effects of hydrogen medicine. It seems that they cannot express their love for hydrogen medicine without using words such as the strongest and best. Saying that hydrogen is the strongest reducing agent is also one way of expression. In fact, hydrogen is not the strongest reducing agent. It is basically correct to say that hydrogen is the best biological antioxidant, but it is a big mistake to say that it is the strongest reducing agent.

The advantage of hydrogen is its selective antioxidant effect, which is also the theoretical basis for the biological effects of hydrogen. Selective antioxidant does not necessarily mean the strongest antioxidant substance, but other substances with stronger reducing properties than hydrogen, such as vitamin C, lack this selectivity. So selectivity is the biggest advantage of hydrogen oxidation, which is also the reason why other antioxidants such as vitamin C cannot achieve widespread biological effects.

So hydrogen is not a strong reducing agent, but a very ideal biological reducing agent. Among various antioxidants, hydrogen has the smallest molecular weight and a very strong penetration force, which is also an important internal reason for its effectiveness.

7、What is the current status of hydrogen medicine research？

Hydrogen medicine research has a history of more than 10 years, and experts and scholars have discovered that hydrogen has therapeutic effects on nearly 200 diseases. They have published more than 1600 scientific research reports, applied for more than 70 national natural science funds, and reported more than 50 population studies. Six academicians and experts have participated in hydrogen medicine research and published papers.

8、What is the theoretical basis for hydrogen health products (hydrogen water machines, hydrogen water cups, hydrogen machines, etc.)？

Hydrogen can treat diseases, and as a means of health care, its application has strong academic support. Many experts and scholars have used a large number of animal models and cytological studies to prove the biological effects of hydrogen (such as protection against side effects of diabetes, arteriosclerosis, arthritis, sepsis and tumor radiotherapy and chemotherapy), Many clinical studies have also proved that hydrogen has therapeutic effects on some human diseases (such as metabolic syndrome, dyslipidemia, type 2 diabetes, rheumatoid arthritis, quality of life decline after cancer radiotherapy, side effects caused by uremia dialysis, fatigue after exercise, etc.)

9、Is hydrogen toxic to the human body? Is long-term use safe?

Although the therapeutic effect of hydrogen on diseases has not been recognized for a long time, the biological safety of hydrogen has long been widely studied. Decades ago, diving medical research proved that breathing high-pressure hydrogen for multiple days will not cause any toxic damage to divers.

So far, almost all research topics on hydrogen oxygen diving have addressed the issue of hydrogen safety. In particular, a series of successful human hydrogen oxygen diving experiments have been conducted in Sweden, France, and other countries. For example, from 1988 to 1989, France conducted human hydrogen oxygen diving for 7200 hours, further demonstrating that breathing hydrogen and hydrogen oxygen diving in the human body is safe. Since breathing high-pressure hydrogen gas is non-toxic, it is safer to consume hydrogen gas at normal pressure.

With the continuous increase of hydrogen biology research, clinical studies on hydrogen have also gradually increased. So far, there is no evidence to suggest that hydrogen is harmful to the human body. According to information on hydrogen biosafety published by the European Union and the US government, hydrogen has no acute or chronic toxicity to the human body under normal pressure. The National Health Commission issued the national standard for hydrogen gas as a food additive in December 2014, GB31633-2014 "National Food Safety Standard for Food Additives - Hydrogen Gas".

10、Why do you think hydrogen gas is a panacea？

This is due to a lack of understanding of medical research. Although many articles have proven that hydrogen has therapeutic effects on nearly 200 diseases, most of them are animal experimental results. In fact, there is a huge gap between animal experimental research and population conversion applications in the medical field. It cannot be said that animal experimental research is necessarily useful if applied to the human body. Hydrogen medicine has a wide range of effective disease types, which can easily make non medical students feel that hydrogen can cure all kinds of diseases. It is important to remind everyone that the conclusion that hydrogen can cure a certain disease cannot be drawn from just one animal experimental research topic.

Does hydrogen have therapeutic effects on various diseases? Simply put, current research has confirmed that hydrogen has anti-inflammatory, antioxidant, and anti apoptotic effects. Inflammation, oxidative damage, and apoptosis are common cellular pathological damages in the occurrence and development of most diseases, so it is not surprising that the hydrogen effect is widespread.

The research on hydrogen is still deepening, and ultimately through a large number of population application studies, it may be determined which types of diseases hydrogen is most effective for. Hydrogen can be widely used as a key means of promotion for these types of diseases. Hydrogen is definitely not a panacea, and we look forward to using the development achievements of hydrogen medicine clinical transformation to prove this.

11、How to explain the possible discomfort reactions that may occur during the use, dosage increase, or long-term use of hydrogen gas？

There is a lot of research evidence to confirm that hydrogen entering the human body can affect physiological functions. At present, accelerated blood circulation and changes in brain excitability have been detected, which can to some extent cause various somatosensory reactions. Relatively healthy people generally do not feel it. If the patient's physical condition is not good, the reaction may be stronger, which should be considered as an adjustment reaction in the body repair process.

If you slowly increase from a small dose, many reactions will be very mild, so the application of hydrogen varies from person to person. On the basis of ensuring safety, you should try to gradually increase from a small dose. If there are any discomfort during use, reduce the amount to avoid discomfort as much as possible.

12、The biomedical effects of hydrogen are very magical, and there are no side effects. It is highly safe for humans, so there is no need for other health products or drugs. Only hydrogen can solve all problems？

Hydrogen is not omnipotent and cannot solve all problems in the human body and life. For example, hydrogen cannot replace oxygen and various nutrients, and the lack of these substances cannot be solved with hydrogen. Hydrogen only provides us with a new tool and means for body health regulation, and does not replace other useful methods, nor can it replace drug therapy for diseases.

There is now a large amount of research evidence to suggest that hydrogen can treat some diseases, but most studies are still animal experiments. Currently, hydrogen has not met the standards of drugs and has not yet become a clinical treatment tool. When using hydrogen products to regulate the body, the advantage of medical methods in disease treatment cannot be excluded.

13、What specific roles hydrogen can play in the field of big health？

Hydrogen, as an almost absolutely safe tool for disease prevention and control, can be used by everyone under any conditions. Therefore, it will definitely play a huge role in preventing and delaying the occurrence of chronic diseases, and can even become a healthy lifestyle similar to optimizing dietary structure and increasing exercise.

In the future, we may become accustomed to drinking hydrogen water as a good way of life. Few people can truly adhere to a healthy lifestyle, and stepping out of their legs and controlling their mouth actually goes against human body instincts (laziness and feeling happy after eating and drinking). They must have a very strong willpower to persist for a long time. However, drinking water does not have such a problem. Drinking water is a necessary activity for life. Simply changing ordinary drinking water to water containing hydrogen can bring health to everyone. Drinking more hydrogen water is a very easy to cultivate healthy lifestyle habit.

14、How to use hydrogen most effectively？

The dose-response relationship of hydrogen is an important issue and there is no clear answer. If a specific answer must be given, only some references and suggestions can be provided. For example, the standard proposed by the International Hydrogen Medical Standards Committee is the amount of hydrogen to be replenished in drinking hydrogen water, with a hydrogen concentration of no less than 0.5 ppm, and at least 0.5 milligrams of hydrogen to be replenished per person per day.

For example, if the concentration of hydrogen water is 2ppm, you only need to drink 500 milliliters of hydrogen water per day. If it is 1ppm, you need 1000 milliliters. Inhale hydrogen gas for more than an hour as much as possible, so that various organs in the body can dissolve the maximum amount of hydrogen gas and exert its effects. Hydrogen is not toxic, and if you want to fully exert its effects, multiple methods (hydrogen absorption, drinking hydrogen water, hydrogen bath) should be used in combination.

15、Safe and effective hydrogen gas sounds so beautiful. It seems that hydrogen should be widely used in clinical hospitals. Why not？

This is the most commonly raised viewpoint that many people question hydrogen medicine as a "pseudo science", and as a newly emerging discipline with a short development time, it is very normal to be questioned. Why hasn't hydrogen gas been used in hospitals yet？

There are two main reasons. Firstly, hydrogen medicine has not been developed for a long time, and there is a lack of rigorous large-scale clinical studies to determine the actual effects on a certain disease. People's awareness of hydrogen medicine is still very low, and time is needed to understand and popularize it; Another reason is that clinical application cannot be determined by simple medical research. A clinical treatment method can only be applied clinically after obtaining approval from the national food and drug administration (such as the US FDA). This approved method is defined as qualified clinical drugs and medical devices.

Obtaining this standard requires R&D equipment manufacturers to submit medical device registration applications to international institutions, invest a large amount of funds in clinical research, and then obtain medical qualifications through a long application process, all of which require a long time. Of course, having none now does not mean having none in the future. Many institutions and enterprises in China and Japan are already working hard in this area, especially hydrogen inhalation machines, which are also the most promising hydrogen treatment methods for clinical use in the future. So, hydrogen medicine has not entered clinical practice for the time being, and striving for its early application in clinical practice is currently the goal of our efforts.

16、What methods do people generally consume hydrogen gas through？

People can absorb hydrogen gas by drinking water containing hydrogen gas, taking hydrogenated foods orally, inhaling hydrogen gas, soaking in hydrogen water baths, and other methods. Hydrogen gas can be absorbed through the digestive tract, respiratory system, and skin. Each pathway corresponds to a different type of disease, and of course, the effect would be better if applied simultaneously.

17、How hydrogen gas is produced in daily life？

The most commonly used source of hydrogen for daily use is the decomposition of water. The molecular formula of water is H2O, and water will decompose into hydrogen and oxygen when an electric current passes through it; 2H2O==energized=2H2 ↑+O2 ↑ This is called water electrolysis, and hydrogen gas can usually be obtained by electrolysis of water. Currently, most hydrogen products on the market use proton membrane technology to electrolyze pure water to obtain hydrogen gas.

18、What is a hydrogen water machine? How to prepare safe hydrogen water？

Hydrogen water machine is a relatively large hydrogen water preparation equipment that can produce hydrogen water for drinking in a short period of time. Many hydrogen water machines also have heating and insulation functions. A relatively safe method for preparing hydrogen water is to physically dissolve hydrogen gas to produce hydrogen water, which consists of two parts: hydrogen production and hydrogen mixing. The electrolytic cell produces pure hydrogen gas through electrolysis of water, which is filtered and purified. The hydrogen gas is then physically mixed with drinking water (such as ultrasound, rotary cutting, and pressure) to prepare hydrogen water. This hydrogen water preparation only adds hydrogen gas to the water without changing the physical and chemical properties of drinking water, making it a relatively safe hydrogen water generation device. Currently, many hydrogen equipment and packaging hydrogen water manufacturers adopt this method to prepare hydrogen water.

19、What is a hydrogen water cup？

A hydrogen water cup is a portable hydrogen water preparation device that places an electrolysis module at the bottom of the cup. After the switch is powered on, the electrolysis of water molecules produces hydrogen gas, and the bubbles dissolve in the water solution of the cup. It can prepare hydrogen water with a concentration of 0.8PPM in about 3-5 minutes. The biggest advantage of a hydrogen water cup is its portability.

20、Is the hydrogen water cup safe？

In the process of preparing hydrogen water from a hydrogen water cup, the water used for electrolytic hydrogen production is the drinking water that needs to be consumed. Therefore, there is a high demand for water electrolysis materials, and good electrolysis materials need to be used. The use of materials with poor purity (such as those containing ruthenium, iridium, etc.) may cause drinking water pollution. The quality of hydrogen cup products on the market varies, and it is necessary to choose good and safe hydrogen cups for use, not just for cheap prices.

21、How to distinguish the quality of hydrogen water cups？

The simplest way to distinguish the quality of a hydrogen water bottle is to purchase a TDS (Total Dissolved Solids) detection pen (which is very cheap, about a few tens of yuan per bottle, and can be purchased on Taobao), fill the hydrogen water bottle with water (pure water or mineral water), measure and record the TDS concentration of the raw water, do not cover the cup lid, and then continuously press the switch for oxygen production 20 times. Then, check the TDS concentration. If it is a good hydrogen water bottle, this value should not increase. If the increase is too much, it indicates that there are many solids in the water, which may be heavy metals precipitated during the electrolysis process of the cup and are harmful to the human body. It is not recommended to use it for a long time.

22、What is a hydrogen absorber?

A hydrogen absorber is a device that generates hydrogen gas, and its usage is similar to that of an oxygen absorber, both of which inhale gas through a nasal oxygen tube. The difference is that the hydrogen absorber produces a certain flow rate of pure hydrogen, while the oxygen absorber produces pure oxygen. The hydrogen produced by the machine mixes with the air during breathing and enters the human body, and then enters the blood and various parts of the body through respiratory exchange. Research has shown that inhaling 2% concentration of hydrogen has a good therapeutic effect, and a hydrogen absorber with a flow rate of about 300 milliliters can achieve this inhalation concentration.

23、Can hydrogen gas reach the brain and exert its effects？

Hydrogen is a very flexible small molecule gas that can freely reach various parts of the body. Many drugs used in clinical practice are blocked by the blood-brain barrier in the brain and cannot enter brain cells. However, hydrogen can smoothly reach the brain and exert its effects. Moreover, due to its high solubility in adipose tissue and high fat content in the brain, the concentration of hydrogen in the brain is relatively high, which may be an important reason why it can improve stroke, Parkinson's disease, and senile dementia.

24、What is hydrogenated food? What are its benefits？

Hydrogenated food is a special process that solidifies hydrogen onto an edible food carrier. After entering the body and coming into contact with digestive fluids, hydrogen gas is produced. Currently, common hydrides are calcium hydride, magnesium hydride, and other hydrides. The main characteristics of hydrogenated food are slow release and easy portability. Hydrogenated foods do not react under normal conditions and can stably and slowly release hydrogen gas after entering the human body for a certain period of time. They enter various parts of the body through the intestines, and because they react and release hydrogen gas in the digestive tract, they have a good effect on improving the intestinal environment, regulating intestinal flora, and alleviating various inflammations of the digestive system (such as gastritis, esophagitis, enteritis, etc.), especially in refractory intestinal diseases (ulcerative colitis and unexplained diarrhea).

25、What is a hydrogen bath machine？

This is a high-power hydrogen water generation device that can quickly prepare hydrogen water with a capacity of 200-300 liters and a concentration of about 1.0PPM in a short period of time. When the human skin is immersed in hot water containing hydrogen, hydrogen can enter the body through the skin pores.

26、What are the benefits of taking a hydrogen bath？

Hydrogen bath has been proven to be effective in combating wrinkles and reducing skin damage caused by ultraviolet radiation. Recent studies have found that hydrogen bath can improve the symptoms of refractory skin diseases such as cowhide and have good effects on skin diseases and joint problems. When taking a hydrogen bath, the body temperature can quickly rise, which may be effective in improving pelvic blood circulation, eliminating inflammation, and enhancing immunity in women. It can be used as a method for preparing for pregnancy in women of childbearing age.

27、Is there a conflict between drinking hydrogen water, inhaling hydrogen, and other health or treatment methods？

At present, no conflicts have been found between the application of hydrogen products and other treatment methods. We have found that hydrogen can reduce the side effects of radiotherapy and chemotherapy, and does not affect the effectiveness of radiotherapy and chemotherapy. There have also been no issues with the combined use of hydrogen products in other health products and drugs.

28、Which method of using hydrogen is best？

We can drink hydrogen water, inhale hydrogen, or take a hydrogen bath, but we cannot say which method is the best. Drinking hydrogen water is the most convenient and safe, mainly targeting metabolic problems such as high blood lipids, high uric acid, ulcerative colitis, and gastrointestinal inflammation; Hydrogenated foods can slowly release hydrogen gas in the digestive tract for a long time, mainly used for refractory gastrointestinal diseases and digestive system inflammation; Hydrogen absorption has a better effect on lung and tracheal problems (lung damage caused by asthma, emphysema, and haze), as well as brain and neurological problems (stroke, senile dementia); The hydrogen bath has a good effect on skin diseases and anti wrinkle beauty. A good way to use it is to apply it simultaneously, using multiple methods simultaneously.

29、What are the advantages of hydrogen compared to other health products？

Hydrogen has good safety and no dosage limit. Currently, there is no toxicity to the body, so it can be used with confidence; Hydrogen is simple and convenient to use. We only need to replace drinking water with hydrogen water to protect our health; The use cost of hydrogen is low, and long-term use has a relatively small economic burden on households.

30、Isn't hydrogen insoluble in water? How can hydrogen water treat diseases？

Hydrogen gas can be dissolved in water. Under standard conditions, the solubility of hydrogen gas is 1.83%. 1.83% means that a maximum of 1.83 milliliters of hydrogen gas can be dissolved in every 100 milliliters of water. This solubility is indeed relatively small, but in biology, it is approximately 0.8mM, which means that approximately 1.6mg of hydrogen gas is dissolved in 1 liter of water. In the field of medical biology, both mM and mg are relatively large units. Many of the drugs we take have doses mostly in this order of magnitude. If we have doubts about the solubility of hydrogen, we can compare the solubility of another important gas, oxygen. The solubility of oxygen under standard conditions is 2.4%, which is very close to the solubility of hydrogen at 1.83%. If oxygen is believed to be insoluble or insoluble in water, then fish living in water cannot breathe oxygen

31、Is drinking hydrogen water legal？

Hydrogen gas has entered the national legal scope as an unrestricted food additive in the United States, Japan, South Korea, and China. Water is considered food, so water with added hydrogen is also considered food.

32、Can hydrogen water be prepared and left for a while before drinking？

As mentioned earlier, the flexibility and penetration of hydrogen gas make it particularly easy for hydrogen gas dissolved in water to escape into the air. For commonly prepared hydrogen water, the hydrogen concentration in water decreases rapidly, while for nanotechnology prepared hydrogen water, the decrease is slower. Therefore, it is recommended to drink hydrogen water as soon as it is produced. It is better to drink hydrogen water as soon as it is prepared using a hydrogen water cup or hydrogen water mechanism.

33、Is it possible to carry hydrogen water in glass bottles at any time？

No, hydrogen gas has very strong penetration, and ordinary plastics, glass, and even stainless steel cannot restrain it. The hydrogen gas in glass bottles will quickly escape from the water to the air. Hydrogen water can only be kept in sealed aluminum alloy water bottles or cups to maintain a certain concentration for a certain period of time. Therefore, most packaging of hydrogen water is packaged in aluminum alloy cans.

34、What is the meaning of the solubility of hydrogen water in several ppm? How much hydrogen water is useful to drink？

Many hydrogen water products use ppm as the unit, where ppm is parts per million, meaning one part per million. This is not a standardized unit, mainly because Japanese scholars studying hydrogen lack a background in gas medicine research and use mass ratio as the unit. Chinese companies imitate the customs of Japan and also use this measurement unit. The solubility of hydrogen is 1.83%, which is equivalent to a maximum dissolution of 1.6mg of hydrogen per liter of water under standard conditions. The conversion of 1.6mg/L is 1.6ppm. So, if a certain hydrogen water product has a hydrogen to water mass ratio of 1.6 ppm, it can be said to have reached saturation concentration.

The fundamental principle of drinking water is to drink as much as possible when physical conditions permit, and the same principle applies to drinking hydrogen water. Clinical studies have found that drinking 900 milliliters of hydrogen water per day for two months leads to a decrease in blood lipids. Japanese scholars have found that drinking 1000 milliliters of hydrogen water per day for 48 consecutive weeks (nearly a year) can improve the clinical manifestations of Parkinson's patients. Here is a reminder that drinking hydrogen water will not have an immediate effect and requires long-term persistence.

35、Can hydrogen water be taken together with other healthy foods or medications? Will hydrogen gas react with other drugs？

At present, it is believed that considering the relatively stable chemical properties of hydrogen, hydrogen water can generally be taken together with commonly used drugs, and food is not a problem. It is even possible to consider expanding the concept of hydrogen water to produce hydrogen containing milk, fruit juice, and various beverages. However, considering general medical principles, it is not advocated to use hydrogen water as a medication tool, as hydrogen medicine, a new biological concept, cannot be simply understood from past experience.

It should be noted that in the past, we did not realize that trace amounts of hydrogen can produce such powerful biological effects. Although hydrogen is relatively stable, whether it will react with certain strong oxidizing or reducing substances still needs to be considered. In theory, hydrogen water is generally not a problem as a medication carrier, but due to insufficient research in this area, it is not recommended to use hydrogen water for medication to avoid unexpected situations.

36、Why can drinking hydrogen water for such a short period of time produce a sustained effect on supplementing hydrogen？

After drinking hydrogen water, the duration of hydrogen in the body is very short and does not exceed 3 hours in the human body. Animals have a shorter duration due to faster breathing and circulation. The reason for the sustained effect may be the activation of other signaling pathways in the body, which have sustained characteristics similar to the long-term effects of anesthetic gases and drugs. This effect should be related to gene expression or protein activity.

Research on the preventive effect of hydrogen gas on diseases can explain this point. For example, by continuously inhaling hydrogen to rats for 7 days and then causing cerebral ischemia in animals for 24 hours (at which point hydrogen is basically not present in the body), it can be observed that the degree of ischemia in rats pre inhaling hydrogen is reduced, which may be a proof of sustained effects.

37、Can hydrogen be absorbed from the digestive tract when drinking water? Prove absorption？

Gas can be completely absorbed from the digestive tract, which conforms to the law of material diffusion. Gas dissolves in liquids and water, which is not fundamentally different from the dissolution of other substances such as glucose or salt. Glucose can be absorbed by the digestive tract, and gases can also be absorbed through diffusion, spreading from high concentration areas to low concentration areas. Gas entering and leaving cells requires passing through gas channels on the cell membrane. Modern research evidence has found that gases, like ions, also require gas channels. Small molecule gases generally borrow cell membrane channels from other substances, such as water channels, which have been proven to be a type of gas channel. Gas can enter or leave cells by crossing water channels according to concentration gradients.

38、Hydrogen can treat diseases, is it necessary for healthy people to drink hydrogen water？

Even for truly healthy individuals without clear physical issues, there is a need for aging and disease prevention as they age, and the current question is whether there are truly healthy individuals? My point of view is very clear, everyone should work with hydrogen water, and even consider it an important component of a healthy lifestyle. In the long run, people will gradually age and it is difficult to avoid getting sick.

From the perspective of preventing diseases and delaying aging, health should be started from a young age, and healthy habits should be developed from a young age. Prevention must be done as early as possible. This issue is worth paying attention to because we prefer to use hydrogen as a means of disease prevention on a large scale, especially in the field of primary prevention (to popularize science, primary prevention is to take measures against the cause or risk factors before the disease occurs, or simply prevent it when there is no disease). However, most people are not willing to be good to themselves, so the popularization and promotion of this direction is currently difficult.

39、Does drinking hydrogen water necessarily have an effect? What if there is no effect？

This cannot be determined. Even if academic research proves that it can have a therapeutic effect on a certain disease, it does not mean that everyone has the same effect. Some effects are very good, some are not ideal, and some have no effect at all. Academic research relies on overall statistics to distinguish whether it is effective, not necessarily for everyone. So whenever someone asks, "Is drinking or breathing hydrogen effective for my second uncle who has rheumatoid arthritis?" The unified answer here is, I don't know if it is effective for my second uncle. It is recommended to try using it for a period of time because clinical studies have found that hydrogen has a potential therapeutic effect on rheumatoid arthritis.

40、Is it better to drink hydrogen water with a higher concentration？

According to current research results, the higher the concentration of hydrogen water, the more significant the improvement effect on diseases may be. It should be emphasized that drinking hydrogen water should be a health and wellness method. Even with high concentrations of hydrogen water, it is necessary to persist in drinking for a period of time to see changes in various body indicators. It is unrealistic to expect hydrogen water to "cure all diseases with medicine". It is more advocated for everyone to jointly apply multiple hydrogen intake methods at the same time.

41、When is it better to drink hydrogen water？

There are no mandatory regulations, but it is recommended to drink a certain amount of hydrogen water before waking up and going to bed. In addition, the daily drinking water structure does not need to be changed, just adding hydrogen to the drinking water. Many people experience an increase in urination frequency after drinking hydrogen water. It is important to note that elderly people with poor kidney function should control their water intake and not drink too much hydrogen water before going to bed at night, 200-300 milliliters is sufficient to prevent excessive waking up and affecting sleep quality.

42、Can drinking hydrogen water lower blood lipids？

There is a certain effect. According to population research, drinking hydrogen water with a concentration of about 1.0PPM, 1200-1500 milliliters per day, can reduce cholesterol by about 10% for about a month. If the concentration is high and the amount of water consumed is large, the effect may be more significant. It should be noted that many people who drink hydrogen water initially experience an increase in blood triglycerides (which are synthesized from staple foods such as rice and noodles) due to improved appetite and digestive absorption function (eating more and absorbing well). After long-term consumption, it will gradually decrease. High blood lipids are not independent and are related to the functions of many organs in the body (liver, kidneys, muscles). Using hydrogen water to lower blood lipids requires long-term persistence, and hydrogen water cannot be used as a medicine. After blood lipids decrease, they should not drink anymore.

43、Can drinking hydrogen water lower uric acid levels？

According to population research, drinking hydrogen water with a concentration of around 1.0ppm, 600-800 milliliters per day. After 3 months, the uric acid index decreased by about 60% (the normal value of uric acid is 150-420 micromoles/L for males and 90-360 micromoles/L for females). High uric acid indicates abnormal cellular metabolism and renal excretion function in the body, and it must be taken seriously. Within the normal range, the closer the uric acid is to the lower limit, the better. For example, if male uric acid is controlled around 200, it is more ideal. Elevated uric acid is a complex problem, and currently there are common cases of using hydrogen water to reduce uric acid in the population. However, there are also cases where uric acid remains unchanged. In order to reduce the damage of uric acid to blood vessels and organs, it is also necessary for patients with high uric acid and gout to adhere to long-term drinking of hydrogen water.

44、What is glycated hemoglobin? Should glycosylated hemoglobin be tested for diabetics？

The main manifestation of patients with diabetes is the increase of blood sugar value, but because the time of blood sugar measurement, physical condition and diet of patients will affect blood sugar measurement, the measured value is not stable enough. Hemoglobin A1c is the "gold standard" for diagnosing diabetes. Its value reflects the average level of blood sugar in the past 90-120 days. It can be used to infer the recent blood sugar control of patients. For patients with diabetes, in addition to daily blood glucose monitoring, it is better to check the value of glycosylated hemoglobin in about three months to see whether the blood glucose control is good in the recent period and whether drugs need to be increased or decreased.

45、Is drinking hydrogen water effective for diabetes？

There are animal and population research reports that hydrogen water can improve the average level of blood sugar in diabetes and reduce complications caused by high blood sugar (such as retinopathy, renal failure, foot ulcer, etc.). It is clinically believed that diabetes is incurable, and it is recommended that people with diabetes take hydrogen water for a long time to help reduce the damage of hyperglycemia to the body. For metabolic syndrome such as diabetes, it is suggested that hydrogen absorption and hydrogen water drinking should be carried out at the same time, which can achieve better effect. After long-term use, cases of blood sugar gradually decreasing and stabilizing are common.

46、Is drinking hydrogen water helpful for digestive problems? For example, gastritis and enteritis？

Drinking hydrogen water can alleviate inflammation in the digestive system, such as gastritis, gastric ulcers, and colitis, which can all be improved by drinking hydrogen water. Research has found that patients with colitis can significantly alleviate the feeling of diarrhea and abdominal pain after drinking hydrogen water. Especially for people with gastroesophageal reflux problems (frequent acid reflux and belching), drinking hydrogen water can significantly improve symptoms, which to some extent prevents the risk of gastric acid stimulation inducing esophageal cancer.

47、Can drinking hydrogen water improve constipation？

Research has shown that hydrogen can regulate gut microbiota, and many people have reported that drinking hydrogen water can significantly improve constipation. It should be noted that there is no research evidence in this field yet, as constipation is a very complex problem and there are many reasons that can cause it. In addition, when some people start drinking hydrogen water, constipation improves significantly, but the mid-term effect is repeated. It is recommended to use it in conjunction with other intestinal conditioning foods (probiotics, dietary fiber, etc.). Finally, it should be noted that not everyone's constipation can be improved by drinking hydrogen water, and the effectiveness has a certain population ratio.

48、Can drinking hydrogen water regulate fatty liver？

Drinking hydrogen water can reduce blood lipid concentration and have a certain regulatory effect on fatty liver. Drinking hydrogen water reduces fat infiltration in the liver and can be detected under ultrasound examination (which is relatively rough for fatty liver) to reduce the degree of fatty liver. However, this change may take at least half a year, and it will take a long time for liver fat metabolism to return to normal. Everyone should be patient and drink it.

49、Can drinking hydrogen water lower blood pressure？

Currently, hydrogen medicine research has not found that hydrogen can lower blood pressure, but studies have shown that hydrogen can reduce the damage of hypertension to blood vessels. At present, there are many cases of blood pressure reduction after drinking hydrogen water, which may be due to the decrease in blood lipids, blood viscosity, blood sugar, etc. after long-term consumption of hydrogen water. These factors are closely related to the formation of hypertension, so the severity of hypertension has also been alleviated. However, there is currently no research evidence to prove that hydrogen can lower blood pressure, so it cannot be concluded that hydrogen can lower blood pressure.

50、Can drinking hydrogen water alleviate symptoms of arthritis？

Yes, research has shown that drinking hydrogen water can improve the symptoms of rheumatoid arthritis and alleviate joint pain. Animal experiments have also been reported on other types of joint injuries and arthritis. Relieving the symptoms of arthritis by drinking hydrogen water may take a relatively long time, and research has found that joint problems can be significantly improved after about one year.

51、Can drinking hydrogen water alleviate Parkinson's symptoms in the elderly？

The main symptoms of Parkinson's disease are tremors, paralysis, and stiff tremors, making it difficult to complete daily movements. Currently, the scientific community believes that Parkinson's disease is a systemic disease closely related to the state of gut microbiota and intestinal function. A population study has found that drinking hydrogen water can improve the symptoms of Parkinson's disease. However, it should be noted that the actual application process has different effects, and there have been cases where the effect is not significant. If Parkinson's patients want to try using hydrogen to regulate the disease, it is recommended to use hydrogen water, hydrogen gas, and hydrogen foot baths in combination.

52、Is it dangerous to find plaques in the carotid artery during ultrasound examination during physical examination？

Carotid artery ultrasound examination found atherosclerotic plaques, which suggests that there may be problems with the arteries throughout the body, especially the coronary arteries of the heart, which may have plaques or narrowing. It is necessary to care about the health of one's own blood vessels. Especially when B-ultrasound shows soft or unstable plaques, it is important to treat them as soon as possible because these plaques are prone to detachment and may cause heart or brain infarction as blood flows into the heart or brain tissue, both of which are life-threatening.

53、Is drinking hydrogen water useful for arterial plaques？

Studies have proved that hydrogen can stabilize arterial plaque and prevent the formation of atherosclerotic plaque. Short term consumption of hydrogen water can prevent the risk of soft plaque detachment on arteries, while long-term consumption can prevent the formation of new plaques. Population cases have confirmed that some arterial plaques can shrink or even disappear after drinking hydrogen water for about 2 years, which is a good effect that statin drugs cannot achieve even with long-term use. It is worthy of attention and promotion.

54、Can drinking hydrogen water prevent lung damage caused by smoking？

Research has shown that hydrogen water can reduce respiratory inflammation caused by smoking, reduce the viscosity of sputum, promote the discharge of respiratory waste, and to some extent reduce the irritation of harmful substances from cigarettes to the respiratory system. Smoking is harmful to health and closely related to the development of lung cancer. If the addiction to smoking is too strong to quit, it is recommended to smoke hydrogen and drink hydrogen water at the same time to prevent lung injury and lung cancer.

55、Can drinking hydrogen water prevent tumors？

Research has found that drinking hydrogen water can regulate gut microbiota, significantly reduce the incidence of digestive tract tumors such as gastric cancer, bile duct cancer, and colon cancer, and prevent the occurrence of liver cirrhosis and liver cancer caused by hepatitis. It is a very simple, convenient, and low-cost prevention method for digestive system tumors.

56、Can drinking hydrogen water prevent osteoporosis？

Research has found that hydrogen can inhibit the activity of osteoclasts, delay the occurrence of aging induced osteoporosis, and adjust for the decrease in bone density caused by abnormal ovarian function in women during menopause. Osteoporosis is a highly harmful aging disease, and fractures after osteoporosis can endanger the lives of elderly people. A case study found that long-term consumption of hydrogen water did not significantly decrease bone density in elderly people for several consecutive years. Drinking hydrogen water may be a very good way to protect bone loss in the future.

57、Can drinking hydrogen water alleviate fatigue？

There are relatively many studies on this aspect of the population, and studies have found that drinking hydrogen can reduce athlete fatigue, and it has a protective effect on injuries caused by increased cardiovascular load during high-intensity exercise. It also has a certain effect on preventing muscle and joint injuries. It is recommended to drink hydrogen water before and after exercise, as excessive or careless exercise can lead to oxidative damage to the body. Hydrogen, as an ideal antioxidant, may become a standard protective agent during exercise in the future.

58、Can drinking hydrogen water relieve hangover？

Research has found that drinking hydrogen water can alleviate liver damage caused by alcohol and reduce the pain of hangovers. It is recommended to drink hydrogen water while drinking alcohol to protect liver function and promote alcohol metabolism. It should be noted that if drinking heavily, it is recommended to absorb hydrogen as soon as possible after drinking to reduce the subsequent damage of alcohol.

59、Is drinking hydrogen water beneficial for tumor radiotherapy and chemotherapy？

Many studies have shown that drinking hydrogen water can alleviate the side effects of tumor radiotherapy and chemotherapy, help patients maintain good immunity and physical condition, and improve their quality of life.

60、What are the intuitive experiences of drinking hydrogen water？

Many people's experience is that their energy is better than before, and their physical fatigue is reduced; Secondly, the frequency of colds and fever will be significantly reduced. Even if you have a cold, the symptoms will also be significantly reduced, appetite will improve, and intestinal problems such as diarrhea and abdominal pain will be alleviated.

61、Is it safe for children to drink hydrogen water？

It can be consumed, and hydrogen gas as a food additive has entered the national catalog. At present, air pollution and food problems have led to a decline in the immune system of many children. Drinking hydrogen rich water can improve children's disease resistance and prevent common problems such as allergies in modern children.

62、Can hydrogen water reduce weight？

Research has shown that hydrogen water can promote liver metabolism of fat, reduce visceral fat content, and lower blood lipids, but hydrogen water does not have a rapid weight loss effect. The weight loss effect of hydrogen is a accompanying phenomenon of physical improvement, which is the consumption of excess fat after various functions of the body are restored, and it takes a very long time to achieve.

63、Is there a dependency on drinking hydrogen water?

Hydrogen helps the body restore health by adjusting the state of cells and has no effect on normal cells. Drinking hydrogen water is not dependent, and stopping drinking it will not cause damage or uncomfortable reactions to the body.

64、After drinking hydrogen water for three months, my blood lipids have returned to normal. Can I skip drinking it? Will not drinking rebound?

The increase in blood lipids, blood pressure, and blood sugar is a comprehensive reaction of metabolic abnormalities in body cells, which is the result of long-term damage to the body. Traditional Chinese medicine believes that diseases come like a mountain, and go like a thread. The occurrence of diseases is long-term, so it is impossible to safely restore normal body cells in a short period of time. Therefore, even if blood lipids are normal, it is necessary to persist in drinking for a period of time.

After the blood lipids return to normal, if you can persist in controlling your weight, avoid overeating, and maintain a good lifestyle, your blood lipids will not rebound. However, if you continue to harm your body, it is still better to continue drinking hydrogen water.

65、Does drinking hydrogen water have an effect on allergic constitution?

The so-called allergic constitution is mostly a state of immune dysfunction caused by environmental and age factors, and allergies are essentially problems of the immune system. There are studies reporting that long-term consumption of hydrogen water can greatly alleviate allergic symptoms caused by contact dermatitis, eczema, urticaria, allergic rhinitis, allergic asthma, and so on.

66、Kidney disease patients are advised by doctors to drink less water to reduce the burden on the kidneys. Can hydrogen water be consumed more？

Kidney disease patients, especially those with renal failure, may experience edema due to renal excretion failure. Drinking too much water may also lead to edema, and hydrogen water should not be consumed excessively. For kidney disease, we generally advocate improving kidney function through hydrogen absorption, so as not to burden the kidneys. The results of population experience show that hydrogen absorption has a good effect on repairing and improving kidney function.

67、When is it better to absorb hydrogen？

Because hydrogen absorption requires a certain amount of time, it is best to inhale it during sleep, which does not affect daily life and work. Of course, hydrogen can be absorbed while watching TV, reading, studying, or sitting for long periods of time.

68、How long does it take to inhale hydrogen gas every day?

As a daily health supplement, inhaling for 1-2 hours a day can achieve the desired effect. However, for critically ill conditions such as tumors and rheumatism, long-term inhalation is necessary. Many elderly people who have already developed symptoms of dementia also need to inhale hydrogen for a long time every day, at least 4-6 hours a day.

69、Is there a problem with continuous inhalation of hydrogen gas? Will there be any side effects？

When diving underwater, divers can continuously breathe high pressure and high concentration hydrogen gas for 14 days. Hydrogen gas has been used as a diving gas for more than 80 years, and no side effects have been found yet. Therefore, there is no problem with continuous long-term inhalation of hydrogen gas. It should be noted that anyone who absorbs hydrogen needs to have an adaptation process. The hydrogen absorption time should be gradually increased from 30 minutes. After absorbing hydrogen, blood circulation will accelerate. Elderly people may feel uncomfortable if their health is not good. The increase in hydrogen absorption time should be as slow as possible.

70、Is hydrogen inhalation dangerous? Some people say that hydrogen gas can explode？

Hydrogen is a combustible gas, and the concentration range for combustion and explosion in air is 4-74%, which is very large. To avoid the risk of combustion and explosion, we recommend inhaling hydrogen with a concentration of around 2%. Japan defines the inhalation of 2% hydrogen gas as a medical practice for treating cardiac arrest. This concentration, even in an open flame environment, will not cause combustion or explosion and can be used with confidence. If hydrogen gas is inhaled within the range of combustion and explosion, it is necessary to prevent sparks and static electricity, and use it with caution.

71、Why advocate hydrogen absorption with a concentration of 2%? Is it better to have a higher concentration of hydrogen absorption？

Hydrogen does not pose a risk of combustion or explosion at concentrations below 4%, making it relatively safe to use. Scientists have compared various concentrations below 4% and found that inhaling hydrogen at a concentration of 2% has the most ideal effect on diseases. Therefore, it is generally recommended to use 2% for the general population. The Japanese Ministry of Health and Welfare has also included inhaling 2% hydrogen gas as a medical measure in the medical device outline.

As mentioned earlier, the flammability and explosiveness of hydrogen gas. To avoid risks, if there is no evidence to prove that a certain concentration of hydrogen gas is necessary to be effective, we generally advocate a safe range of inhalation concentration below 4%. If the same inhalation time shows that the inhalation effect of higher concentrations of hydrogen is indeed better, we suggest extending the hydrogen absorption time to make up for it, which is called "exchanging time for safety and time for effect".

72、How to achieve 2% hydrogen absorption？

In general, hydrogen gas with a purity of over 99.9% can be obtained by electrolysis of pure water. We set the gas flow rate of the hydrogen absorber to be 300-500 milliliters per minute, and for adults weighing around 60-80 kilograms, according to the respiratory gas calculation formula, the concentration of hydrogen gas entering the body with each breath is between 1.5-2.5%, which is in line with the effective concentration found in research for disease rehabilitation.

In summary, a device with a hydrogen production flow rate of 300-500 milliliters per minute can achieve therapeutic hydrogen inhalation. On the basis of safety, extending the hydrogen absorption time appropriately can achieve better disease improvement effects.

73、Can hydrogen absorption improve memory？

Yes, according to research reports, hydrogen can improve memory, prevent brain aging, and greatly help improve the learning ability of adolescents.

74. Can hydrogen absorption improve sleep？

Research has shown that hydrogen inhalation can calm the nervous system, relieve stress, resist depressive tendencies, and significantly improve sleep problems in cancer patients. There are also many sub healthy individuals in the population who have reported a good improvement in sleep quality after absorbing hydrogen and drinking hydrogen water.

75、Can hydrogen absorption assist in the treatment of cerebral ischemia？

Inhalation of 2% concentration hydrogen gas is effective for cerebral ischemia. There is evidence from animal and human studies that acute cerebral ischemia is a clinically critical and life-threatening condition. Some studies have shown that hydrogen gas inhalation as an auxiliary means can reduce the risk of death from cerebral ischemia.

However, it should be noted that currently hydrogen absorbing devices are not medical devices and cannot be legally used in clinical emergency procedures. We look forward to obtaining medical device licenses for hydrogen absorbing products in the future, so that hydrogen can play a role in clinical emergency.

76、My relative had a stroke a while ago. Can we use hydrogen？

As mentioned earlier, hydrogen absorption devices cannot be used in clinical settings in hospitals as they have not yet obtained medical licenses. However, as a means of health preservation, they can be used as an adjunct during the rehabilitation period. It is recommended to use hydrogen absorption equipment after the patient's condition stabilizes. The initial hydrogen absorption time should be minimized, and the hydrogen absorption time should be gradually increased to provide the patient with an adaptation process. Do not rush to achieve results. Hydrogen absorption can promote the recovery of brain function and improve the quality of life of patients. In addition, the biggest risk of stroke is a secondary stroke in the later stage. Hydrogen can prevent arteriosclerosis, improve the health of the cardiovascular system, and prevent another stroke. It is a very good stroke rehabilitation formula.

77、Can hydrogen absorption assist in the treatment of myocardial infarction？

Inhalation of hydrogen can help improve heart function in patients with myocardial infarction and reduce the risk of cardiac dislocation during the stable phase after rescue. Like stroke, as hydrogen absorbing products have not yet entered the clinical treatment system, it is recommended to use them appropriately during the recovery period after discharge. Reminder: The occurrence of a heart attack indicates that the patient's vascular problems are more serious, as hydrogen absorption can accelerate blood circulation. Therefore, when starting to inhale hydrogen, myocardial infarction patients should pay attention to whether they feel uncomfortable. To ensure safety, they should also gradually increase the dosage from the minimum.

78、Can hydrogen absorption be associated with preventing damage caused by haze？

A population study has found that hydrogen inhalation can reduce the inflammatory response during haze exposure, protect the respiratory system, and to some extent, reduce the probability of lung cancer caused by haze stimulation. There are currently no effective preventive measures for respiratory diseases, and hydrogen inhalation may play an important role.

79、Can hydrogen assist in the treatment of emphysema？

Hydrogen inhalation can prevent the occurrence of chronic obstructive pulmonary emphysema caused by smoking and improve respiratory function in patients. The therapeutic effect of hydrogen inhalation on respiratory diseases (including chronic lungs, asthma, etc.) is a hot topic in hydrogen medicine research and attention. Currently, ideal cases have found that lung function significantly recovers after continuous long-term hydrogen inhalation (6 hours per day, 2% concentration) for 2 years.

80、What is senile dementia? What is the performance？

Dementia is a brain aging disease, characterized by worsening of forgetting and frequent occurrence of memory disorders in the early stages. Once diagnosed, dementia in the elderly enters the middle and late stages, where the condition worsens rapidly and one cannot take care of themselves. It requires 24-hour care, causing a huge burden on society and families.

81、Can hydrogen absorption assist in the treatment of elderly dementia？

Research has shown that hydrogen can alleviate brain aging, prevent the occurrence of senile dementia, and also curb the deterioration of senile dementia. Long term inhalation may also reverse the severity of elderly dementia, improve the quality of life of elderly dementia patients, and reduce the burden on families and society.

82、Can hydrogen absorption treat snoring？

The snoring referred to here is a sudden cessation of breathing during sleep, also known as sleep apnea. This condition can cause hypoxia in the brain and body organs, posing a risk of sudden death. Many studies have confirmed that hydrogen can improve various organ damage caused by oxygen (such as heart, brain, and kidneys), and population studies have also found that the frequency and duration of sleep apnea after daily hydrogen inhalation are reduced.

83、Many people's physical examinations have found problems such as cysts, nodules, or polyps. Is hydrogen absorption effective for these problems？

The reasons for the formation of cysts, nodules, and polyps in the human body are complex and related to genetics, environment, diet, and endocrine factors. Some nodules and polyps may have a risk of malignancy and require long-term hospital follow-up observation. Many people are concerned about the results of these tests.

The causes of these problems are complex, and there is currently no relevant research evidence. There are only cases that prove that lung nodules, breast nodules, thyroid nodules, gallbladder polyps, intestinal polyps, etc. shrink or even disappear after long-term hydrogen inhalation and drinking. Based on the safety of hydrogen, it is recommended that everyone adhere to long-term use and be protected by hydrogen. At least the probability of these problems turning malignant will be greatly reduced.

84、 Does hydrogen absorption have a therapeutic effect on kidney stones, prostate enlargement, and inflammation？

Research has shown that hydrogen can inhibit the formation of kidney stones, reduce the damage of stones to the kidneys, and mainly have a preventive effect. Small kidney stones may be excreted through drinking a large amount of hydrogen water. If there are large kidney stones, it is still recommended to go to the hospital for shock wave lithotripsy and then excrete them.

Hydrogen has a good improvement effect on prostatitis, which is supported by research evidence. There are many application cases for prostate enlargement, which prove that persistently inhaling hydrogen and drinking hydrogen water every day can improve prostate enlargement and reduce pressure on the urethra. So it is recommended that people with enlarged prostate can try it.

85、Can hydrogen absorption replace drinking hydrogen water？

No, although hydrogen inhalation is higher in concentration than drinking hydrogen water, drinking hydrogen water can regulate gut microbiota and have a preventive effect on many intestinal diseases, which cannot be replaced by hydrogen inhalation.

86、Is hydrogen absorption effective for tumor treatment？

Hydrogen absorption can alleviate the side effects of tumor radiotherapy and chemotherapy. Recent animal experiments have found that long-term hydrogen absorption can inhibit the proliferation and metastasis of tumor cells. We are trying to combine hydrogen absorption with drinking hydrogen water for cancer patients, with the goal of prolonging their survival and improving their quality of life. It cannot be said that hydrogen has a therapeutic effect on tumors, but hydrogen should be an effective auxiliary means in the process of tumor treatment, reducing the pain caused by cancer and prolonging life as much as possible.

87、I went to the hospital to check my urine routine and found that the report showed urinary protein "2+". Is this dangerous? Is hydrogen useful?

Urinary protein is an indicator of urine routine and the most important indicator in urine routine testing. We often say that if red blood cells and white blood cells are found in urine, it is generally not a big problem (usually urinary tract infection). However, positive urine protein often represents kidney disease. Therefore, clinical diagnosis can determine the degree of kidney disease damage and the effectiveness of kidney disease treatment based on the amount of positive urine protein. Urinary protein "2+" generally indicates severe kidney damage, which must be controlled and eliminated to prevent the disease from worsening and progressing.

Hydrogen can protect against kidney cell damage caused by various factors such as chemotherapy, antibiotics, ischemia, and stones. In our research, we found that the concentration of hydrogen in the kidneys is relatively high after absorption. At present, there are many cases that prove that hydrogen absorption can effectively reduce the protein content in urine, repair and improve kidney function for people with kidney injury who experience urinary protein. It is recommended that patients who detect protein in urine should absorb hydrogen as soon as possible to control their condition.

88、There is research proving that hydrogen can lower blood lipids, blood sugar, and uric acid. Many people experience a decrease in these indicators when they start inhaling hydrogen and drinking hydrogen water, but there are fluctuations in the middle. Why does this phenomenon occur？

Here is a quote from the respected Academician Zhong Nanshan's viewpoint that "hydrogen is a means of treating the cause.". The so-called causative therapy refers to the fact that hydrogen can fundamentally regulate the function and state of cells, manifested externally as various indicators gradually approaching normalcy. However, physical problems are quite complex, and there will inevitably be fluctuations in various indicators during the adjustment process, which is a process.

For example, for high uric acid, after drinking hydrogen water, renal excretion increases, and the concentration of uric acid in the blood begins to decrease after it is excreted. According to the theory of chemical experts, hydrogen may promote the dissolution of uric acid crystals (i.e. gout stones) that have already settled in the joints. The dissolved uric acid will enter the bloodstream, resulting in an increase in blood uric acid concentration, which then decreases after excretion. This fluctuation may persist until the uric acid metabolism of cells is adjusted to a normal state.

We need to establish two perspectives when using hydrogen products to regulate our physical health. Firstly, we should abandon the limited idea of "treating headaches and feet with pain". No disease exists alone, and it is a comprehensive reflection of metabolic disorders in multiple organs and cells. Some abnormal indicators are only what you can currently detect. If you fail to detect more physical problems, it does not mean they do not exist. We cannot just focus on one problem and not let it go, Whenever there is a slight change, all plants and trees are at risk. Secondly, it is important to believe that hydrogen is a holistic conditioning method. During the body's recovery process, each cell is constantly repairing and improving, and there will inevitably be fluctuations in external indicators. If this is not acceptable, it is better to insist that hydrogen is like taking medicine and should immediately improve after consumption. Therefore, it is better not to use it.

In summary, fluctuations in various examination indicators during physical adjustment are a common phenomenon. By persistently using hydrogen for a certain period of time and undergoing effective repair, these indicators will eventually stabilize, indicating that the body has reached a relatively good level of health.

89、What are the benefits of hydrogen bath？

Japanese and Korean scientists have confirmed that hydrogen water baths can prevent skin damage caused by ultraviolet rays, reduce skin wrinkles, reduce skin pigmentation, and whiten the skin. Population studies have found that combining hydrogen baths with drinking hydrogen water can alleviate skin symptoms of psoriasis, and is also effective for allergic dermatitis and herpes.

90、What is the concentration of hydrogen water in a hydrogen bath? How long should I soak it？

The concentration of hydrogen water in a hydrogen bath is generally around 1.0ppm, and the duration is usually 15-20 minutes. As frequent baths may damage the sebum layer of the skin, it is generally recommended to take baths 1-2 times a week.

91、What is hydrogen sweat steaming？

This is a relatively novel method that achieves a spatial concentration of about 2% hydrogen gas in the steam chamber during the process of body high-temperature steam conditioning. During the process of high-temperature steam opening pores, hydrogen gas can enter the body through the skin.

92、What is a hydrogen bubble bath？

Hydrogen bubble bath is a method based on amino acid bubble bath. Amino acids form small micrometer sized bubbles during gas impact. It has been found that amino acid bubbles containing a certain amount of hydrogen can better clean and regulate the skin, and have good improvement effects on skin pigmentation and hormone problems.

93、What is hydrogen floating？

Floating therapy is the latest comprehensive psychotherapy developed in the United States in the past decade. This therapy allows subjects to easily float in the floating fluid, allowing muscles to achieve deep relaxation. It has an "immediate" effect on eliminating symptoms such as tension, anxiety, dizziness, and insomnia, and has a "maintenance effect"

94、What are the principles advocated for the application of hydrogen products？

Hydrogen intervention can be carried out through methods such as inhaling hydrogen, drinking hydrogen water, eating hydrogenated food, soaking in hydrogen water, etc. Current research has shown that each intervention method has its own unique advantages. When regulating systemic diseases, it is recommended to combine various methods as much as possible, such as drinking hydrogen water while inhaling hydrogen, which may have better effects.

95、How to understand the various reactions that occur during the use of hydrogen products？

To metaphorically describe, there is a garbage dump in the house, and in order to prevent flies from growing, we need to constantly spray pesticides on the garbage. This is only temporary control, and the best method is to slowly clean up the garbage. During the process of cleaning up garbage, it is impossible to do as little as possible without affecting daily life.

In the process of restoring health, human cells also need to clean and adjust some metabolic waste, which is actually similar to cleaning up garbage. That's the same viewpoint. Hydrogen is a comprehensive regulation for the entire body, which requires accepting its physical response and slow improvement during the treatment process, and adhering to long-term use.

Don't be nervous when encountering conditioning reactions, relax, imagine that various tissues and organs in the body are gradually recovering their health, and try to reduce the dosage after these reactions occur, giving the body time to adapt.

96、What is the difference between pure hydrogen and hydrogen oxygen mixture？

Which is better, hydrogen oxygen mixture or pure hydrogen? In fact, there is no standard answer, or rather, each has its own advantages and disadvantages. This is mainly analyzed from two perspectives: security and usage effectiveness.

Simply put, inhaling pure hydrogen gas will cause a relative decrease in oxygen concentration. If the hydrogen flow rate is relatively small, it will not significantly reduce the oxygen concentration and will not pose any harm to the user. However, when the hydrogen flow rate is relatively high, there is a risk of hypoxia when the oxygen concentration excessively decreases, especially in children and the elderly with low lung capacity, where this effect is more pronounced. If the user has hypoxia and cardiopulmonary dysfunction, the harm caused by hypoxia is even more serious. However, in situations where the hydrogen flow rate is relatively high and the user's situation is special, ordinary people are less likely to experience hypoxia when inhaling a small amount of pure hydrogen gas.

Hydrogen oxygen mixture, as the oxygen concentration does not decrease, inhalation will not cause low oxygen problems.

However, the significant drawback of this equipment is the risk of combustion and explosion in the hydrogen oxygen mixture. Pure hydrogen gas hardly burns in the absence of oxygen. Of course, this is not absolute either, as there is also a very limited range within which hydrogen can reach a combustible concentration when it leaves the pipeline and enters the air. To solve this problem, some Japanese companies mix hydrogen and air in advance, reducing the hydrogen concentration to below 4% to ensure absolute safety throughout the entire process. Currently, the mainstream hydrogen production mechanisms in China generally control the hydrogen concentration below 4% to ensure its safety.

97、Is there clear evidence that hydrogen has anti-aging effects？

Experimental studies have shown that the lifespan of nematodes in hydrogen environments is extended several times. Long term consumption of hydrogen rich water can comprehensively improve health levels, significantly improve sub health symptoms, and prevent the occurrence of chronic diseases. Reducing illness, especially preventing chronic diseases, can inevitably lead to longer lifespans. Professor Taida has studied hydrogen for ten years and also drank water for ten years. Looking at the changes after ten years, it is not difficult to understand the magical anti-aging effect of hydrogen.

98、Are there any academicians participating in hydrogen research? What is the direction?

Currently, academicians participating in hydrogen medicine research include: Academician Zhong Nanshan - Hydrogen inhalation therapy for respiratory diseases; Academician Ni Jiazuan - Research on Hydrogen Intervention in Alzheimer's Disease; Academician Xia Zhaofan - Hydrogen resuscitation treatment for burns; Academician Wang Hongyang - Hydrogen intervention for liver and gallbladder diseases.

99、How is the current development of the hydrogen industry?

The research on hydrogen medicine has laid the foundation for product development. Currently, in China, basic hydrogen products have been perfected in the market, including hydrogen water, hydrogenated food, hydrogen water machines, hydrogen water cups, hydrogen machines, hydrogen bath machines, hydrogen absorption machines, etc. Due to the insufficient public awareness of hydrogen, the promotion of the hydrogen industry still needs some time, and the development of the hydrogen industry has just begun.

100、Are there any international developments regarding hydrogen medicine research?

Starting in 2010, the National Aeronautics and Space Administration (NASA) of the United States began medical research on hydrogen. The purpose is to protect astronauts from the harm of cosmic rays. After American scholars compiled and summarized their previous research on hydrogen, the paper was published with a very high number of views, and officials from various countries also approved the use of hydrogen as food. In Asia, due to the tradition of traditional Chinese medicine, it is easier to accept hydrogen gas with multiple functions.

In health resorts in South Korea, hydrogen equipped guest rooms, large and small swimming pools for soaking in hydrogen rich water baths, as well as the entire spa, and specially designed hydrogen rich water treatment rooms for hydrogen production have also been built. While making significant contributions to the treatment of diseases such as specific dermatitis, it also provides a peaceful and healing place for the soul.